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by Joe Correa (Author)
92 Recetas Homeop ticas de Jugos y Comidas Para Bajar La Presi n Sangu nea Alta: La Soluci n a Los Problemas de Hipertensi n Sin Recurrir a P ldoras o Medicinas
Por Joe Correa CSN
La hipertensi n o presi n sangu nea alta es una condici n que se debe tomar en serio. Cambios en su estilo de vida y alimentaci n adecuada pueden tener consecuencias muy positivas en su salud. Cumplir con un r gimen de ejercicio a diario tambi n puede ser de gran ayuda cuando es combinado con una buena alimentaci n. Para muchas personas el simple hecho de bajar de peso puede reducir su presi n sangu nea inmediatamente. Usted si puede bajar su presi n sangu nea si hace el esfuerzo suficiente y este libro le ayudara a lograrlo.
No es para preocuparse, esta condici n es f cilmente evitable y curable, de hecho, est todo en sus propias manos y se trata de su dieta. Las recetas en este libro consisten en ingredientes cient ficamente probados de bajar la presi n sangu nea, tales como: frijoles, br coli, trigo, pimientos rojos, l cteos descremados y, generalmente hablando, comidas ricas en calcio, potasio y magnesio. Mientras su prop sito principal sea bajar o prevenir la presi n sangu nea alta, tendr algunos beneficios adicionales al incorporar estas recetas bajas en grasas a su dieta como, por ejemplo: p rdida de peso, mejora de la salud digestiva, y un impulso de energ a y positivismo. Este libro presenta todo tipo de recetas con una variedad de ingredientes como: vegetales, frutas, l cteos descremados, granos y especias.
Estas recetas no contienen sal o az car, pero lo compensan perfectamente con especias y todos los tipos de endulzantes como la miel. Este libro de recetas de comidas y jugos le ayudar a controlar su peso y al mismo tiempo controlar su presi n sangu nea r pidamente. Haga el esfuerzo y ver los resultados inmediatamente.
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