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by Brenda Kline Reynolds (Author)
Life doesn't always go as planned. Even welcome changes can be challenging.
FROGS is an acronym for the spaces we jump between in the face of a change or a disorienting life event. This journal guides you through your 5 FROGS(R) transformation journey on the road to greater resilience.
Document your hops, hopes, leaps, and laments here in this safe space on the road to resilience and crowning a more expanded, royal version of yourself.
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"The 5 FROGS(R) Transformation Journal offers creative ways to boost resilience by inviting us to reflect and answer some important questions. It can help you to quiet your inner critic and build more self-compassion." - Jane Shure, PhD, LCSW, Psychotherapist, Co-founder of The Resilience Group
"An insightful, fun, practical guide to help anyone build resilience in their personal or professional lives. Brenda's unique 5 FROGS(R) process makes it easier to navigate disruptive changes and life transitions."- Shola Richards, author of Go Together and Founder of Go Together Global(R)
"We don't get to where we are without facing unexpected challenges. Using this journal helped me find clarity in challenging times. I truly wish I'd had this journal years ago."- Cheri Phyfer-Kubu, Executive Vice President, Fortune Brands Innovations
"Brenda is a master at breaking down complex concepts so we can apply them to our lives. This guided journal is for anyone seeking personal growth. You will unlock, unleash, and conquer your uncertainty. Start your transformation today!"- Kimberley Barker, PhD, Director, Institute for Culture, Change, and Leadership
"Any journey through uncertain terrain and challenging times requires a map. Brenda's 5 FROGS(R) model offers a trusted guide to navigating change. Even more, her process and these journaling practices will help you trust yourself as you grow into who you are becoming." - Ken Beldon, LSW, Psychotherapist serving individuals and couples
"I love this journal! It is funny, clever and thoughtful. The 5 FROGS(R) Transformation Journal is like a coach in journal form-a safe space to reflect, process your feelings, and celebrate your progress." - Penny Zenker, CSP, Focusologist, TEDx and Keynote Speaker
"My wife encouraged me to journal, but I had no idea where to start. Soon after, I discovered the 5 Frogs(R) Transformation Journal. The power of reflecting through this journal can't be overstated. Take the time. Invest in yourself."- Matt Zaun, Podcast Host and Founder, Stories With Traction
"The 5 FROGS(R) Transformation Journal provides a wonderful framework for journaling through life changes, especially the unexpected, emotionally fraught ones. Brenda challenges us to use the tool of journaling to seize the moment to grow and thrive." - Sheri G. White, Psy.D.
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Shipping information
- Free Shipping* on all orders over $300 USD to most countries* Estimated delivery: 2-5 business days Mon-Sat to U.S., CA, EU etc.
- Tracking available: DHL Express
- Store 7994 Shipping policy
- Global delivery in 3–9 business days (location dependent).
- Free Worldwide Shipping $300+. International duties & VAT are calculated by destination country and may be collected upon delivery. UK orders are subject to 20% import VAT upon delivery.
Our innovation isn’t just in the brands we carry — it’s in the way we connect them. From our automation engine that keeps collections globally updated to our commitment to authenticity-first presentation, STORE 7994 exists where timeless design meets modern precision.
Every product we offer is:
Elevated · Intentional · Exclusive · Authentic
STORE 7994 is an authorized reseller of luxury fashion houses. Certificates and proof of authenticity are available to brand owners and partners upon request.
Returns & Refunds
We want you to shop with confidence at STORE 7994. If your purchase does not meet expectations, eligible items may be returned under the conditions below.
Return Eligibility
Items must be unused, unworn, and in original condition with all tags, packaging, and accessories included. Items showing any signs of wear or damage will not be accepted.
Return Window
Return requests must be made within 14 days of delivery.
Return Shipping
Customers are responsible for return shipping costs unless the item is defective, damaged, or incorrect.
Luxury Items
Items valued over $1,000 may be subject to a 7% restocking fee upon approved return.
Non-Returnable Items
For hygiene and product integrity reasons, the following items are final sale once opened or used:
• Underwear
• Fragrances
• Any worn or used items
Made-to-Order Items
Custom-designed products, including STORE 7994 hoodies, are made exclusively for each customer and are final sale. These items are not eligible for return or exchange unless defective or incorrect.
If you receive a defective or incorrect item, please contact us and we will make it right.
International Shipping & Duties
Many of our products ship directly from trusted international partners. Any applicable customs duties or import taxes are calculated at checkout and are non-refundable, even if the item is returned.
Returns & Associated Fees
All approved returns are subject to a $24 return processing fee. For international orders, duties, taxes, and return fees will be deducted from the original payment.
Shipping Policy
Complimentary shipping is offered on orders over $300. Orders below this threshold are subject to standard shipping rates at checkout.
