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by Tyler MacDonald (Author)
Have you been considering a ketogenic diet?
Are you unsure where to start and how hard it's going to be?
If you answered yes, then this book is for you.A ketogenic diet is a great way to lose weight and get healthy. The great news is, it doesn't have to be difficult, hard, or confusing. With enough recipes and a basic understanding of macros, you can be successful. This book is here to help you do just that.
In this book you will find:
Basic information on the keto diet
How to create a meal plan
A 30-day meal plan
Lots of recipes
And much more
Some of the tasty recipes you will find in here include:
Creamy Butter Chicken
Taco Salad
Cinnamon Smoothie
Sausage Crust Pizza
Thai Lettuce Wraps
Coconut Ginger Macaroons
Meal plans are a great way to make sure that you stick to a diet. Once you have a good list of recipes, and you know what your macros are, you can easily create your own meal plan. With the help of this book, you will get a feel of what a meal plan should look like, which will make your life easier when it comes to creating your own.
Don't wait any longer. Get this book today and learn how to lead a healthy awesome life that you will love with the ketogenic diet
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