>
✔ 100% Money-Back Guarantee on Eligible Items
✔ Prices Displayed in Your Local Currency
✔ Final Price = No Surprise Import Fees
✔ Complimentary Insured Worldwide Shipping on Qualifying Orders
✔ Select Collector & Specialty Pieces May Require Secured Delivery Handling
by Stephanie O'Dea (Author)
When I first heard of intermittent fasting, through a Pinterest post in 2017, I assumed that it, too, was going to be a waste of my time and that it was pretty much just a "starvation diet."
I've done those in the past -- and was miserable every step of the way.
Also? From my own experience and those of my friends, starvation diets didn't work.
That said, I am and-always-have-been a sucker for the next new and shiny diet plan... so I gave it a try for 3 days.
(PS: this is usually how I do things. I go all on board for 3 days and then I crash and burn....)
Anyhow, I didn't do a lick of research before diving straight in with a 4 hour eating window that I decided should only be between 12 noon and 4 pm.
I decided that I was going to have coffee with a bit of "spackle" (powdered creamer) in it for breakfast and chicken broth for lunch.
Any time I felt hungry through the day (and it was ALL DAY hunger), I would have a cup of Bengal Spice (cinnamon-flavored) tea or a mug of chicken broth.
In my eating window I would eat a "healthy dinner" of about 1000 calories.
I didn't allow myself to have any sugar or anything "fun" to eat.
I white-knuckled it through my 3 days.
I now know I was doing it COMPLETELY WRONG, and how if you do it correctly, intermittent fasting is actually pretty darn easy to stick with in the long term.
I've now been at it for over a year, and the stubborn 10 pounds that have plagued me my entire adult life have slowly disappeared and stayed away.
I get it that this sounds way too good to be true and you're likely to be skeptical.
If you want to get into more of the science-y stuff of how this all works without simply being a "starvation diet" then I urge you to do some research on your own.
But this is what worked for me to heal my "mom" hormones and finally become comfortable in my body. I'm not trying to look like a super model -- I just don't want to embarrass myself or my kids in public.
If you are still with me, this is how you do it.
Praise for Stephanie O'Dea and 2 4 6 EAT:
"Stephanie is like the mom for all the moms. I tried EVERYTHING to lose weight -- Noom, Weight Watchers, Atkins, etc etc. It wasn't until I read 2 4 6 EAT that it all clicked together.I needed to heal my hormones and understand why my brain wanted sugar all the time before I could start fixing my relationship with food. I've done this eating style for the past 8 months and have finally lost the 27 pounds I couldn't ever get rid of since having my last son, 12 years ago."
Have a success story? connect in the facebook group: https: //www.facebook.com/groups/odeabookclub
- In stock, ready to ship
- ✔ Authenticity Guaranteed — Verified Designer Goods
- ✔ Sourced from Authorized European/U.S. Luxury Distributors
- ✔ Secure Checkout — SSL Encrypted Payments
- ✔ Fast Global Delivery — 3–11 Business Days
- ✔ Easy Returns on Eligible Items
- ✔ 100% Money-Back Guarantee — Full Refund if Not Satisfied
AUTHENTICITY GUARANTEED
Reserved for you — complete your purchase to secure this piece.
OFFICIALLY AUTHORIZED RESELLER
Discover Officially Authorized Authentic Items at STORE7994.com - Certificates Available on Request!
Independently verified for store quality and customer safety.
Trust score: 91/100
All designer items offered by STORE 7994 are sourced from trusted luxury distributors and verified through independent authentication services.
Learn how STORE 7994 authenticates luxury items
Guaranteed Authentic — Includes Brand Documentation & Third-Party Verification Options.
Shipping information
- Free Shipping* on all orders over $300 USD to most countries* Estimated delivery: 2-5 business days Mon-Sat to U.S., CA, EU etc.
- Tracking available: DHL Express
- Store 7994 Shipping policy
- Global delivery in 3–9 business days (location dependent).
- Free Worldwide Shipping $300+. International duties & VAT are calculated by destination country and may be collected upon delivery. UK orders are subject to 20% import VAT upon delivery.
Our innovation isn’t just in the brands we carry — it’s in the way we connect them. From our automation engine that keeps collections globally updated to our commitment to authenticity-first presentation, STORE 7994 exists where timeless design meets modern precision.
Every product we offer is:
Elevated · Intentional · Exclusive · Authentic
STORE 7994 is an authorized reseller of luxury fashion houses. Certificates and proof of authenticity are available to brand owners and partners upon request.
Returns & Refunds
We want you to shop with confidence at STORE 7994. If your purchase does not meet expectations, eligible items may be returned under the conditions below.
Return Eligibility
Items must be unused, unworn, and in original condition with all tags, packaging, and accessories included. Items showing any signs of wear or damage will not be accepted.
Return Window
Return requests must be made within 14 days of delivery.
Return Shipping
Customers are responsible for return shipping costs unless the item is defective, damaged, or incorrect.
Luxury Items
Items valued over $1,000 may be subject to a 7% restocking fee upon approved return.
Non-Returnable Items
For hygiene and product integrity reasons, the following items are final sale once opened or used:
• Underwear
• Fragrances
• Any worn or used items
Made-to-Order Items
Custom-designed products, including STORE 7994 hoodies, are made exclusively for each customer and are final sale. These items are not eligible for return or exchange unless defective or incorrect.
If you receive a defective or incorrect item, please contact us and we will make it right.
International Shipping & Duties
Many of our products ship directly from trusted international partners. Any applicable customs duties or import taxes are calculated at checkout and are non-refundable, even if the item is returned.
Returns & Associated Fees
All approved returns are subject to a $24 return processing fee. For international orders, duties, taxes, and return fees will be deducted from the original payment.
Shipping Policy
Complimentary shipping is offered on orders over $300. Orders below this threshold are subject to standard shipping rates at checkout.
