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by Juanjo Moyano Vazquez (Author)
Todo ejercicio f sico en edad infantil es bueno para el desarrollo del cuerpo y tambi n para el desarrollo de la personalidad. El p del es una actividad f sica ideal para que los m s peque os se inicien en el mundo del deporte.
Al principio, los m s peque os comenzar n su camino en el p del con manoplas, pelotas de goma espuma, globos, pelotas de presi n reducida, incluso con mini/redes, pero con el paso de las clases, su objetivo ser jugar en la pista reglamentaria aunque sea muy grande para ellos. La evoluci n del alumno ser progresiva y se ir n introduciendo poco a poco los juegos para que vayan conociendo los botes de la pelota a distintas velocidades, de los distintos rebotes en las paredes o en la reja, de los golpeos con o sin bote, ...
Tendremos varias etapas en su desarrollo: etapa de descubrimiento del deporte, en edades de los 4 a los 6 a os; etapa de desarrollo de capacidades, en edades de los 6 a los 8 a os, etapa de consolidaci n, en edades de los 8 a los 10 a os y etapa de especializaci n, a partir de los 10 a os.
En las primeras etapas de aprendizaje se basar n en la mejora de la coordinaci n, la psicomotricidad y los reflejos, trabajando especialmente la coordinaci n, tanto de movimiento con la pala, como del movimiento que deben realizar para acercarse a una posici n c moda para golpear; la velocidad y destreza de movimientos, con ejercicios de escalera, conos, psicomotricidad y juego de pies y el equilibrio, donde ellos mismos descubrir n la importancia de golpear con los pies en el suelo y el mantener una posici n estable.
En este libro te presentamos una serie de ejercicios para ni os, desde ejercicios b sicos sin pala para trabajar la psicomotricidad, hasta ejercicios en los que la pala es el elemento b sico, con los que podr s programar una clase para ni os a partir de los 4 a os. Todos estos ejercicios y sobre todo juegos, han sido probados con alumnos a partir de 4 a os, consiguiendo con todos ellos dos objetivos: EL APRENDIZAJE Y LA DIVERSI N.
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