{"product_id":"the-ultimate-mediterranean-diet-cookbook-harness-the-power-of-the-worlds-healthiest-diet-to-live-better-longer-paperback","title":"The Ultimate Mediterranean Diet Cookbook: Harness the Power of the World's Healthiest Diet to Live Better, Longer - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eAmy Riolo\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet the most out of one of the world's healthiest diets with 100 delicious, authentic, easy recipes, presented in the order of the Mediterranean Diet Pyramid.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMore than just a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and their people have a history of living longer and healthier lives--and you can too! By simply following a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits, and vegetables, even drinking wine with meals, you can \u003cb\u003eprevent diseases and prolong your life\u003c\/b\u003e. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Ultimate Mediterranean Diet Cookbook\u003c\/i\u003e, Mediterranean cuisine and culture expert Amy Riolo gets to the core of the Mediterranean lifestyle, and explains \u003cb\u003ewhat to eat, when to eat it, and why\u003c\/b\u003e--all backed by the latest science. Using the Mediterranean Diet Pyramid as a guide, she supports your success by offering the greatest variety of recipes featuring the foods we should eat the most of, and the least containing foods we should limit. \u003cp\u003e\u003c\/p\u003eWith \u003cb\u003ea Mediterranean Tradition sidebar for each recipe\u003c\/b\u003e, highlighting cultural wisdom, historical background, entertaining anecdotes, and nutritional information, this transformative cookbook immerses you in the Mediterranean lifestyle, inspiring you to adopt these healthy habits in your own life. \u003cp\u003e\u003c\/p\u003eAccompanied by \u003cb\u003elush photography\u003c\/b\u003e, \u003ci\u003eThe Ultimate Mediterranean Diet Cookbook\u003c\/i\u003e features recipes from all countries in the region, including perennial favorites, little-known treasures, and recent discoveries. Enjoy making and sharing: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhole-Wheat and Grape Focaccia\u003c\/li\u003e\n\u003cli\u003eHerb and Rice-Stuffed Grape Leaves\u003c\/li\u003e\n\u003cli\u003eNorth African Spice-Dusted Sweet Potatoes\u003c\/li\u003e\n\u003cli\u003eSilky Hummus with Yogurt and Pomegranate Seeds\u003c\/li\u003e\n\u003cli\u003eSpanish Seafood Paella\u003c\/li\u003e\n\u003cli\u003eSizzling Rosemary Shrimp over Polenta\u003c\/li\u003e\n\u003cli\u003eMussels in Tomato-Saffron Broth\u003c\/li\u003e\n\u003cli\u003eCarrot, Coriander, and Parsnip Soup\u003c\/li\u003e\n\u003cli\u003eQuinoa, Arugula, and Fig Salad\u003c\/li\u003e\n\u003cli\u003eCorsican-Style Garlic-Laced Beef Stew with Peppers\u003c\/li\u003e\n\u003cli\u003eApricot and Orange Blossom Pudding with Pistachios\u003c\/li\u003e\n\u003cli\u003eRose- and Mint-Infused Fruit Salad\u003c\/li\u003e\n\u003cli\u003eRoasted Plums with Basil-Yogurt Cream\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eEnjoy a healthy lifestyle that includes enticing, satisfying recipes--great for family dinners and entertaining, for any and all occasions, to be appreciated by any palate.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAmy Riolo\u003c\/b\u003e is a cookbook author, award-winning chef, television personality, and Mediterranean lifestyle ambassador. An Italian American of Calabrian descent, Amy created and appeared weekly in a series of cooking videos entitled Culture of Cuisine, which airs on nationally syndicated news shows on 28 different channels across the United States, totaling a reach of over 300 million people.\u003c\/p\u003e\u003cp\u003eAmong Amy's previous cookbooks are \u003ci\u003eNile Style; Egyptian Cuisine and Culture\u003c\/i\u003e, which won the World Gourmand Award for Best Arab Cuisine Book in the United States; \u003ci\u003eArabian Delights; Recipes \u0026amp; Princely Entertaining Ideas from the Arabian Peninsula, which \u003c\/i\u003ewas chosen as one of the \"16 Volumes Worth Staining\" by the \u003ci\u003eWashington Post, \u003c\/i\u003e and, as co-author, \u003ci\u003eThe Al Tiramisu Restaurant Cookbook: An Elevated Approach to Authentic Italian Cuisine, \u003c\/i\u003ewhich she wrote with award-winning chef\/restaurateur Luigi Diotaiuti.\u003c\/p\u003e\u003cp\u003eAmy is a Culinary Advisor for The Mediterranean Food Alliance. Her work has appeared in numerous print media, including \u003ci\u003eUSA Today\u003c\/i\u003e, \u003ci\u003eCooking Light\u003c\/i\u003e magazine, \u003ci\u003eWashington Post\u003c\/i\u003e, \u003ci\u003eCNN.com\u003c\/i\u003e, \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, \u003ci\u003eGulf News\u003c\/i\u003e, \u003ci\u003ePopular Anthropology Magazine\u003c\/i\u003e, \u003ci\u003eThe UAE National\u003c\/i\u003e, and many other international newspapers, blogs, and websites. She has appeared on Fox TV, ABC, CBS, NBC, The Hallmark Channel, Nile TV, The Travel Channel, Martha Stewart Living Radio, Calabria Uno TV, Esperia TV, and Abu Dhabi Television. She has been named a Knight of the Order of the Star of Italy by the President of the Italian Republic. Chef Amy has been baking since she was three years old and has taught baking classes in the United States, Italy, Greece, Morocco, Turkey, and Egypt for home cooks and professionals. She lives in the Washington, DC, area. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 9.2 x 7.5 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 15, 2015\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43423599067203,"sku":"9781592336487","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/4399\/2899\/files\/PyR3S2_v_F9781592336487.webp?v=1781710861","url":"https:\/\/store7994.com\/products\/the-ultimate-mediterranean-diet-cookbook-harness-the-power-of-the-worlds-healthiest-diet-to-live-better-longer-paperback","provider":"STORE 7994","version":"1.0","type":"link"}