{"product_id":"my-mediterranean-salad-50-delicious-salad-recipes-for-your-healthy-light-mediterranean-meals-paperback","title":"My Mediterranean Salad: 50 Delicious Salad Recipes for Your Healthy \u0026 Light Mediterranean Meals - Paperback","description":"\u003cp\u003eby \u003cb\u003eJenna Violet\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy do diets fail sooner or later?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWell, precisely because they are diets, intended as \"calorie restrictions\".\u003c\/p\u003e\u003cp\u003eIn fact, the human being is unable to follow a diet low in calories (that's Science).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis is because our brains are designed to store as many calories as possible\u003c\/strong\u003e, and during the hunter-gatherer era, this made the difference between life and death.\u003c\/p\u003e\u003cp\u003e\"Today there is food, but who knows tomorrow...\"\u003c\/p\u003e\u003cp\u003eToday the situation has drastically changed: we have plenty of food on every street corner, but guess what?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOur brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).\u003c\/p\u003e\u003cp\u003eTo really lose weight there is \u003cstrong\u003eonly one thing that works\u003c\/strong\u003e: don't go on a diet, but change your LIFESTYLE!\u003c\/p\u003e\u003cp\u003eAnd the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.\u003c\/p\u003e\u003cp\u003eNo calorie restrictions, great food, and balanced combinations... so why not give it a try?\u003c\/p\u003e\u003cp\u003eThis cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.\u003c\/p\u003e\u003cp\u003eStart improving your health and your shape from now. Let today be \"day 1\".\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuy Immediately A Copy Of This Cookbook.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.23 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 15, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43345328832579,"sku":"9781802696288","price":28.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/4399\/2899\/files\/003bbbe6fdb749aef166ae5bdf4c1f91.webp?v=1780767521","url":"https:\/\/store7994.com\/products\/my-mediterranean-salad-50-delicious-salad-recipes-for-your-healthy-light-mediterranean-meals-paperback","provider":"STORE 7994","version":"1.0","type":"link"}