{"product_id":"menopause-the-facts-the-fixes-and-the-new-you-your-take-the-power-back-guide-to-weight-loss-hot-flashes-and-loving-yourself-throughout-the-change-paperback","title":"Menopause The Facts The Fixes And The New You: Your Take-The-Power-Back Guide to Weight Loss, Hot Flashes and Loving Yourself Throughout \"The Change\" - Paperback","description":"\u003cp\u003eby \u003cb\u003eGoldstein\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's not enough to just survive menopause. Armed with this powerful, knowledge and wisdom-packed guide, you'll thrive and live your best life in the decades to come.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReady for transformation? A deliberately bold, \"real\", and unapologetic book written by an ex-Vogue and Elle health and beauty journalist, it provides everything you need to know to navigate the multifaceted stages of menopause. From hot flashes and sleeplessness to weight gain and self-esteem challenges, this is more than a book; it's a movement.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart I, 'The Facts'\u003c\/strong\u003e, cuts through the noise, demystifying the science of menopause with clear, easy-to-grasp language.It enables you to make informed choices about your health and happiness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart II, 'The Fixes, ' \u003c\/strong\u003eis a toolkit for wellness sourced from the latest, scientifically-backed health strategies. Learn how to cool hot flashes, enhance sleep, manage weight, boost strength and resilience and find emotional balance. It's a blueprint for rebuilding your confidence and vitality for the next stage of life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart III, 'The New You, ' \u003c\/strong\u003ecelebrates who you are and who you're becoming. You're invited to fall in love with yourself anew. This section is about self-love and self-care, offering insider style advice, beauty secrets, and confidence-boosting tips to rejuvenate your essence inside and out.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRedefine Menopause: \u003c\/strong\u003eThis guide is more than words on a page - it's a call to action. By challenging outdated stigmas and misinformation and dismissing old wives' tales, \u003cstrong\u003e\"Menopause\" \u003c\/strong\u003epositions itself at the vanguard of this crucial conversation on women's health.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eClaim Your Bonuses: \u003c\/strong\u003eEnhance your experience with practical extras designed for everyday use.Benefit from an extensive \u003cstrong\u003eSymptom Checker, \u003c\/strong\u003eengaging\u003cstrong\u003e Menopause Quizzes, \u003c\/strong\u003eand succinct\u003cstrong\u003e Chapter Summaries \u003c\/strong\u003ecrafted for your daily empowerment.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't wait to reclaim your power, radiate wellbeing, and celebrate this life-changing phase! The best is yet to come.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe New You awaits...\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.52 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 22, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43345236623427,"sku":"9781923162044","price":24.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/4399\/2899\/files\/a3988a2b232e04dbf6efa976b94b7bd3.webp?v=1780766064","url":"https:\/\/store7994.com\/products\/menopause-the-facts-the-fixes-and-the-new-you-your-take-the-power-back-guide-to-weight-loss-hot-flashes-and-loving-yourself-throughout-the-change-paperback","provider":"STORE 7994","version":"1.0","type":"link"}