{"product_id":"escape-from-nicotine-country-how-to-stop-smoking-painlessly-paperback","title":"Escape from Nicotine Country: How to Stop Smoking Painlessly - Paperback","description":"\u003cdiv\u003e\u003cp style=\"text-align: right;\"\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" target=\"_blank\" rel=\"nofollow\"\u003e\u003cb\u003eReport copyright infringement\u003c\/b\u003e\u003c\/a\u003e\u003c\/p\u003e\u003c\/div\u003e\u003cp\u003eby \u003cb\u003eJames Christopher\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\"The prospect of stopping smoking is scary as hell. I know-I've been there.\" So opens Escape from Nicotine Country, James Christopher's unique and uplifting guide to quitting smoking without pain or weight gain. A thirty-year smoker, Christopher gave up cigarettes in 1993, after a gradual period of individual withdrawal, exercise, and proper diet. Now he offers his remarkable and simple self-help program to all those who want to kick the habit. \u003c\/p\u003e\u003cp\u003eWhile not weighed down with \"just say no\" rhetoric, overused shock statistics, or religious undertones, Escape from Nicotine Country goes against the grain of stop-smoking polemics by empowering the individual through motivational chapters. Christopher tells his own story of addiction and success in quitting. At the same time he promotes understanding of nicotine addiction and offers a simple solution to breaking the habit through reduction. \u003c\/p\u003e\u003cp\u003eChristopher's program addresses many different types of nicotine addiction, the hunger that haunts those trying to quit, and the need for a healthy routine of exercise. The latter half of the book is an encouraging diary, which allows the reader to record the progress that will lead to a healthier, smoke-free life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJames Christopher (Los Angeles, CA) is the visionary founder of the 100,000-member Save Our Selves (SOS), the well-established and popular nonreligious alternative to Alcoholics Anonymous, and the author of How to Stay Sober, Unhooked, and SOS Sobriety.\u003c\/p\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 368\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.76 x 8.99 x 6.04 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 1999\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":43425674854467,"sku":"9781573927512","price":26.48,"currency_code":"USD","in_stock":true}],"url":"https:\/\/store7994.com\/products\/escape-from-nicotine-country-how-to-stop-smoking-painlessly-paperback","provider":"STORE 7994","version":"1.0","type":"link"}